Avocado? All You Want to Know

Avocado may be the fruit of the evergreen tree Perseus americana (Persea americana) from the laurel family (Lavraceae) from exotic America. And avocados are called alligator pear, alligator of the particular pear.
Avocados consist of at least eleven vitamins and 16 minerals and avocado calories half is simply too high. It contains lots of vitamin Electronic – the main antioxidant. The oily pulp of an avocado does not contain heavy fats (all its fats are usually monounsaturated, like inside olive oil) plus cholesterol. 1/2 avocado nutrition of a ripe fruit consists associated with 30% vegetable body fat, which nourish and repair tissue cells. Avocado will aid to forget about dry skin and return shine in order to dull hair. This is useful to eat 1 avocado two times a week, in the wintertime – three periods weekly (if right now there are no issues with excess weight).
Types and types
There are 3 kinds of avocado: Mexican, Guatemalan, and West Indian.
The Mexican avocado has thin-skinned fruits, and the particular leaves in the tree, when rubbed, scent like anise. That is a cold-hardy culture that really does well in the subtropics. The Guatemalan avocado has large fresh fruits with thick pores and skin; these trees usually are more capricious in addition to less cold-resistant. The most delicate variety associated with avocado is the West Indian, grown mainly within the tropics.
All modern avocado varieties date back to these types of three types. With regard to example, the Mexicola and Puebla varieties cultivated by European gardeners are Philippine, and the Fuerte variety is the hybrid of Mexican and Guatemalan avocados.
In general, there are about 400 kinds of avocados in the world, they differ in shape (round, pear-shaped or oblong), size (from small , and the size regarding a plum, in order to large, weighing upwards to a kilogram) and taste of the fruit. The color of the peel can furthermore be different, from light green in order to black and darkish purple. In many cases, avocados possibly remain green since they ripen, or differ from green to dark, sometimes even dark when ripe.
The particular most common types that are frequently on the shelves regarding our stores are usually:
? gwen (Gwen), together with medium or large fruits of a round or slightly oblong shape, green bumpy skin and yellow-green flesh, which has a lighting egg flavor;
? zutano (Zutano), an pointed pear-shaped avocado with a smooth, very easily peeled green skin, the taste of white or yellowish flesh is a new bit like an apple;
? reed (Reed), with round or oblong fruits, thicker pimply dark environmentally friendly skin and lightweight yellow flesh, taste : with a hint of pear in addition to nut;
? fuerte (Fuerte), a pear-shaped fresh fruit with a smooth shiny green skin and also a delicate sweetish creamy taste;
? Pinkerton (Pinkerton), fruit elongated pear-shaped with the green flaky pores and skin, darkening as maturation, and yellowish pulp with gentle fairly sweet taste;
? Hass (Hass), is the the majority of common, the only commercially available all year round, oval fruit having a thick, in the mature form associated with a black-skinned plus white or yellow oily pulp and nutty flavor;
? bacon (Bacon), with oval juicy fruits, included with a clean thin dark environmentally friendly skin, the taste is weak;
? mexicola (Mexicola), cold-resistant, somewhat drought-resistant variety, which gives the highest yield in typically the Caucasus. Fruits weighing up to a hundred g, dark violet, almost black any time ripe, ripen in late August-September;
? puebla (Puebla), also a cold-resistant plant, ripens inside the Gagra location in November-December, offers semi-ovate fruits along with dark brown epidermis, weighing up to 200 g;
? Ettinger (Ettinger) has the shape of the pear with a good easy-to-release large bone tissue and soft pulp that melts within the mouth. Inside Israel, from where avocados of this variety are exported to Russia, ettinger may be the first selection of the season: this ripens from the start of autumn (haas, fuerte, pinkerton and reed in His home country of israel ripen later).